Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:35.1
Time
2:10.7
Pace
607
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 109 |
June 19, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000m | 2:10.7 | 157 | 838 | 26 | 141 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 | 129 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 26 | 136 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 26 | 138 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 26 | 145 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 27 | 158 |
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Workout Graph
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