Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 109 |
June 20, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 25 | 126 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 25 | 111 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 26 | 122 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 26 | 126 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 26 | 130 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 26 | 143 |
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Workout Graph
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