Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
583
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 109 |
June 24, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 25 | 136 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 25 | 124 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 25 | 130 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 25 | 133 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 25 | 137 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 26 | 158 |
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Workout Graph
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