Patrick Wolfram Nolten 5000m row
5,000m
Meters
25:27.0
Time
2:32.7
Pace
272
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 110 |
July 28, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.0 | 5,000m | 2:32.7 | 98 | 638 | 23 | 114 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 22 | 114 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 24 | 112 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 24 | 115 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 25 | 115 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 25 | 117 |
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Workout Graph
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