Patrick Wolfram Nolten 10000m row
10,000m
Meters
48:52.0
Time
2:26.6
Pace
553
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 112 |
August 17, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.0 | 10,000m | 2:26.6 | 111 | 682 | 24 | 120 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 24 | 116 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 24 | 118 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 24 | 119 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 24 | 121 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 25 | 128 |
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Workout Graph
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