Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:28.7
Time
2:20.8
Pace
283
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 108 |
October 01, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 24 | 127 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 | 122 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 25 | 125 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 25 | 129 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 25 | 129 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 25 | 133 |
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Workout Graph
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