Patrick Wolfram Nolten 5000m row

5,000m

Meters

21:35.5

Time

2:09.5

Pace

305

Calories

138

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count555
Drag Factor108

October 02, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.5 5,000m 2:09.5 161 854 25 138
4:20.9 1,000m 2:10.4 158 842 25 127
4:19.7 2,000m 2:09.8 160 850 25 134
4:21.6 3,000m 2:10.8 156 838 26 139
4:21.4 4,000m 2:10.7 157 839 26 141
4:11.9 5,000m 2:05.9 175 902 27 151

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Workout Graph

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