Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:35.0
Time
2:13.7
Pace
595
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 110 |
October 05, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,000m | 2:13.7 | 146 | 803 | 25 | 140 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 136 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 25 | 136 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 25 | 138 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 25 | 141 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 25 | 149 |
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Workout Graph
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