Patrick Wolfram Nolten 21:54 row
5,010m
Meters
21:54.4
Time
2:11.1
Pace
303
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 110 |
October 06, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,010m | 2:11.1 | 155 | 833 | 26 | 139 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 26 | 136 |
| 17:25.1 | 2,000m | 2:10.6 | 157 | 840 | 26 | 140 |
| 21:51.5 | 1,010m | 2:11.8 | 153 | 825 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.