Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
284
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 111 |
October 16, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 25 | 135 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 | 128 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 25 | 135 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 25 | 136 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 25 | 139 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 26 | 141 |
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Workout Graph
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