Patrick Wolfram Nolten 10000m row
10,000m
Meters
48:10.8
Time
2:24.5
Pace
559
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 112 |
November 16, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.8 | 10,000m | 2:24.5 | 116 | 698 | 24 | 131 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 25 | 119 |
| 9:50.1 | 4,000m | 2:27.5 | 109 | 675 | 24 | 123 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 24 | 131 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 25 | 131 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 26 | 151 |
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Workout Graph
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