Patrick Wolfram Nolten 23:09 row
5,020m
Meters
23:09.2
Time
2:18.3
Pace
291
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 111 |
November 17, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,020m | 2:18.3 | 132 | 754 | 25 | 127 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 25 | 120 |
| 18:29.3 | 2,000m | 2:18.6 | 131 | 752 | 25 | 128 |
| 23:06.6 | 1,020m | 2:15.9 | 139 | 779 | 26 | 133 |
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