Patrick Wolfram Nolten 10000m row
10,000m
Meters
48:45.6
Time
2:26.2
Pace
555
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 111 |
November 23, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.6 | 10,000m | 2:26.2 | 112 | 684 | 24 | 123 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 24 | 118 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 25 | 122 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 24 | 122 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 25 | 125 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 25 | 130 |
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Workout Graph
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