Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:32.2
Time
2:21.2
Pace
284
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 109 |
December 04, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.2 | 5,000m | 2:21.2 | 124 | 727 | 24 | 127 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 118 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 25 | 123 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 25 | 126 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 25 | 129 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 25 | 139 |
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Workout Graph
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