Patrick Wolfram Nolten 2500m row
2,500m
Meters
11:10.6
Time
2:14.1
Pace
146
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 112 |
December 06, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 25 | 135 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 25 | 129 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 26 | 134 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 24 | 134 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 26 | 137 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 26 | 145 |
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Workout Graph
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