Patrick Wolfram Nolten 11:13 row
2,504m
Meters
11:13.3
Time
2:14.4
Pace
148
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 112 |
December 06, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,504m | 2:14.4 | 144 | 795 | 25 | 131 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 | 127 |
| 8:54.3 | 1,000m | 2:12.9 | 149 | 812 | 26 | 133 |
| 11:10.5 | 504m | 2:15.1 | 142 | 788 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.