Patrick Wolfram Nolten 23:20 row
5,022m
Meters
23:20.3
Time
2:19.4
Pace
295
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 108 |
December 09, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,022m | 2:19.4 | 129 | 744 | 24 | 135 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 25 | 131 |
| 18:42.2 | 2,000m | 2:25.1 | 114 | 693 | 23 | 131 |
| 23:12.4 | 1,022m | 2:12.1 | 152 | 821 | 26 | 144 |
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