Patrick Wolfram Nolten 10000m row
10,000m
Meters
48:44.1
Time
2:26.2
Pace
556
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 110 |
January 25, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.1 | 10,000m | 2:26.2 | 112 | 685 | 24 | 120 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 24 | 111 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 24 | 117 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 25 | 122 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 25 | 121 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 25 | 131 |
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Workout Graph
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