Patrick Wolfram Nolten 10000m row
10,000m
Meters
47:31.4
Time
2:22.5
Pace
566
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 109 |
January 26, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.4 | 10,000m | 2:22.5 | 121 | 715 | 24 | 128 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 24 | 119 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 24 | 121 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 24 | 126 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 25 | 134 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 26 | 143 |
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Workout Graph
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