Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:18.5
Time
2:15.9
Pace
588
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 111 |
February 09, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.5 | 10,000m | 2:15.9 | 139 | 779 | 25 | 144 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 25 | 135 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 25 | 140 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 25 | 142 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 25 | 145 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 26 | 161 |
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Workout Graph
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