Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:03.4
Time
2:12.3
Pace
299
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 110 |
February 27, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 25 | 135 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 | 123 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 133 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 26 | 137 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 26 | 138 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 | 144 |
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Workout Graph
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