Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
314
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 112 |
March 06, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 26 | 142 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 26 | 131 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 27 | 139 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 26 | 140 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 | 147 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 155 |
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Workout Graph
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