Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:09.1
Time
2:12.4
Pace
599
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 113 |
March 07, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.1 | 10,000m | 2:12.4 | 151 | 818 | 26 | 140 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 26 | 136 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 26 | 136 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 26 | 139 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 26 | 141 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 27 | 150 |
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Workout Graph
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