Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 112 |
March 10, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 26 | 138 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 126 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 27 | 135 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 26 | 139 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 27 | 142 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 27 | 148 |
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Workout Graph
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