Patrick Wolfram Nolten 11:25 row
2,515m
Meters
11:25.6
Time
2:16.3
Pace
148
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 109 |
March 12, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 2,515m | 2:16.3 | 138 | 775 | 25 | 126 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | 121 |
| 8:59.6 | 1,000m | 2:15.1 | 142 | 787 | 26 | 128 |
| 11:19.2 | 515m | 2:15.5 | 141 | 783 | 25 | 129 |
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