Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
296
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 111 |
March 16, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 25 | 137 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 | 128 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 26 | 134 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 | 137 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 26 | 140 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 26 | 148 |
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Workout Graph
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