Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:05.7
Time
2:18.5
Pace
286
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 112 |
March 17, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,000m | 2:18.5 | 132 | 752 | 25 | 126 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 | 119 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 25 | 123 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 26 | 125 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 25 | 130 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 26 | 134 |
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Workout Graph
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