Patrick Wolfram Nolten 21:45 row
5,008m
Meters
21:45.6
Time
2:10.3
Pace
305
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 109 |
March 31, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 5,008m | 2:10.3 | 158 | 843 | 26 | 143 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 26 | 137 |
| 17:27.6 | 2,000m | 2:09.5 | 161 | 854 | 26 | 143 |
| 21:43.3 | 1,008m | 2:06.8 | 172 | 890 | 27 | 149 |
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