Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
302
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 110 |
April 04, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 26 | 132 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 26 | 121 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 26 | 129 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 26 | 132 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 | 136 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 27 | 142 |
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Workout Graph
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