Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 112 |
April 05, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 26 | 135 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 26 | 124 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 26 | 129 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 27 | 136 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 27 | 139 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.