Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
598
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 108 |
April 20, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 26 | 143 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 133 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 26 | 138 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 26 | 143 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 26 | 145 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 27 | 159 |
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Workout Graph
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