Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
293
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 107 |
April 29, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 26 | 134 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 26 | 131 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 26 | 132 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 | 134 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 26 | 135 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 138 |
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Workout Graph
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