Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:21.1
Time
2:08.1
Pace
308
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 110 |
May 01, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 27 | 142 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | 131 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 | 139 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 | 142 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 27 | 145 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 27 | 153 |
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Workout Graph
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