Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 110 |
May 04, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 26 | 145 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | 136 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 27 | 139 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 27 | 147 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 | 148 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.