Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 110 |
May 06, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 26 | 137 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 | 131 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 26 | 136 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 26 | 138 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 26 | 141 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.