Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
288
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 110 |
May 08, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 25 | 124 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 25 | 118 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 26 | 122 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 | 124 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 26 | 126 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 26 | 132 |
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Workout Graph
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