Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
580
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 111 |
May 09, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 25 | 138 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 25 | 133 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 26 | 136 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 26 | 138 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 26 | 140 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 26 | 144 |
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Workout Graph
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