Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 111 |
May 10, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 26 | 134 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 26 | 127 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 26 | 130 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 27 | 135 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 27 | 135 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 27 | 143 |
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Workout Graph
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