Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:53.8
Time
2:17.3
Pace
289
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 110 |
May 21, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,000m | 2:17.3 | 135 | 764 | 25 | 131 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 26 | 123 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 26 | 130 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 26 | 130 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 26 | 134 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 26 | 138 |
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Workout Graph
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