Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:11.1
Time
2:13.1
Pace
298
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 108 |
May 23, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,000m | 2:13.1 | 148 | 810 | 26 | 136 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 120 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 26 | 135 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 27 | 140 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 27 | 143 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 27 | 145 |
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Workout Graph
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