Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:38.0
Time
2:15.8
Pace
292
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 108 |
May 28, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,000m | 2:15.8 | 140 | 780 | 26 | 135 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 26 | 128 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 26 | 135 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 26 | 135 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 26 | 138 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 26 | 140 |
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Workout Graph
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