Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
283
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 110 |
May 30, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 25 | 127 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 25 | 120 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 25 | 125 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 25 | 128 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 26 | 131 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 26 | 135 |
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Workout Graph
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