Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:21.6
Time
2:08.1
Pace
308
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 109 |
June 16, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 26 | 138 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | 129 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 26 | 134 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 26 | 138 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 140 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 | 149 |
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Workout Graph
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