Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 108 |
June 17, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 26 | 128 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 26 | 122 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 26 | 126 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 26 | 130 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 26 | 130 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 26 | 132 |
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Workout Graph
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