Patrick Wolfram Nolten 12:03 row
2,484m
Meters
12:03.0
Time
2:25.5
Pace
138
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 109 |
July 13, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,484m | 2:25.5 | 114 | 690 | 24 | 119 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 24 | 117 |
| 9:38.9 | 1,000m | 2:24.1 | 117 | 702 | 25 | 120 |
| 11:58.8 | 484m | 2:24.5 | 116 | 699 | 24 | 121 |
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