Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
309
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 113 |
August 02, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 26 | 141 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 | 132 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 | 135 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 27 | 141 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 27 | 147 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.