Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
299
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 112 |
August 07, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 25 | 136 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 25 | 129 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 26 | 136 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 26 | 137 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 26 | 139 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 26 | 143 |
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Workout Graph
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