Patrick Wolfram Nolten 5:34 row
1,256m
Meters
5:34.1
Time
2:13.0
Pace
75
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 114 |
August 10, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,256m | 2:13.0 | 149 | 811 | 25 | 135 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 | 135 |
| 5:31.2 | 256m | 2:11.8 | 153 | 825 | 25 | 136 |
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