Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:19.1
Time
2:19.9
Pace
286
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 113 |
August 13, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,000m | 2:19.9 | 128 | 739 | 25 | 122 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 | 110 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 25 | 116 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 25 | 122 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 26 | 129 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 26 | 136 |
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Workout Graph
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