Patrick Wolfram Nolten 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 114 |
August 15, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 25 | 137 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 129 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 132 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 138 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 143 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 | 147 |
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Workout Graph
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